leptitox here] to quickly slim down for a role. What we don't hear about is the aftermath: The rebound weight gain as soon as they ended their diet, and the increase in difficulty losing weight later due to messing up their metabolism. Watch out for any quick weight loss plan that talks about "retaining water" as if it is a bad thing. Your body NEEDS water, and the sad fact is that most Americans are close to dehydration anyway due to imbalanced diets and other excesses. Most of us are so close that even as few as a couple of days without normal water intake can put us in the hospital...
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